INDIVIDUALIZED YOGA CLASS with DOREEN
Prieš užsakydami, pasitikrinkite vietoje taikomus apribojimus dėl COVID-19
Potyrio organizatorius: Doreen
60 min.
Įtraukta: įranga
Iki 4 žmonių
Potyrio metu kalbama: Anglų k.
Ką veiksite
You will experience a one hour class of yoga. We begin with warmups and pranayama, usually around 10 minutes, then move into sun or moon salutations, depending on the person(s) for about 15 minutes. We will do some warrior poses, for about 10 minutes, followed by balancing poses for 2-5 minutes. Cooling stretches follow for about 10 minutes. Meditation follows for 10 minutes.
Other things to note
This class is for beginners and the more experienced. I have been teaching for since 2010, I have taught restorative, chair, hatha, yin, and vinyasa styles of yoga. I am trained with YOGAFIT Worldwide, and have attained C-IAYT as well as RYT500. With over 1000 hours of instructional training.
Other things to note
This class is for beginners and the more experienced. I have been teaching for since 2010, I have taught restorative, chair, hatha, yin, and vinyasa styles of yoga. I am trained with YOGAFIT Worldwide, and have attained C-IAYT as well as RYT500. With over 1000 hours of instructional training.
You will experience a one hour class of yoga. We begin with warmups and pranayama, usually around 10 minutes, then move into sun or moon salutations, depending on the person(s) for about 15 minutes. We will do some warrior poses, for about 10 minutes, followed by balancing poses for 2-5 minutes. Cooling stretches follow for about 10 minutes. Meditation follows for 10 minutes.
Other things to note
This class is for beginners and the more…
Other things to note
This class is for beginners and the more…
Doreen įsipareigojo užtikrinti saugą
Šis organizatorius įsipareigojo laikytis Airbnb taikomų su COVID-19 susijusių saugos ir valymo nurodymų, įskaitant atstumo tarp žmonių laikymąsi, higienos standartų taikymą ir užtikrinimą, kad visi dalyviai dėvėtų kaukę.
Kas įeina
- ĮrangaYoga mats, Yoga Balls, Three Minute Eggs and water bottles will be provided...
- Tapatybė patvirtinta
I'm a Yoga Therapist certified with the International Association of Yoga Therapists. I have trained with YogaFit Worldwide Training Systems, attaining around 1000 hours of instructional training. I graduated with RYT 200 and RYT 500.
I am a retired classroom and special education teacher, BT, and B Ed5. I love helping others to live the best life they can live.
I am a retired classroom and special education teacher, BT, and B Ed5. I love helping others to live the best life they can live.
Kur būsite
We will conduct our private yoga class in my quiet studio. It is located in my house in the AirBnb. .
Ką reikėtų žinoti
Atšaukimo taisyklės
Potyrius atšaukti ir susigrąžinti visus pinigus galima per 24 valandas po įsigijimo arba likus ne mažiau kaip 7 dienoms iki potyrio pradžios.
Valstybinės institucijos išduotas asmens tapatybės dokumentas
Jums reikės padaryti nuotrauką, atitinkančią asmens tapatybės dokumente esančią nuotrauką. To reikia tam, kad „Airbnb“ galėtų patvirtinti, kas iš tikrųjų dalyvaus. Tai reikės padaryti tik kartą.
Reikalavimai svečiams
Gali dalyvauti iki 4 svečių nuo 18 metų.
Ką pasiimti
If you wish, you may wish to bring your own mat.