Potyrio organizatorius: Guillermo

2,5 valandos, Potyrio metu kalbama: Anglų k., Ispanų ir Portugalų k.

Ką veiksite

Hi, I'm @MemoWebber, let's get into fitness with a 30-minute interval full body workout together and try to have as much fun as possible!

Warming up is essential in every sport so we start with a good full body warm up to make a better workout and prevent injuries. In Judo you need to stretch before being able to do throw ups.

People often think they need weights to get a full-body workout, but here I’ll show you how to do a full-body workout using your body weight (and it will be just as good as a workout with weights!). We can do it on the grass, towel or a yoga mat.

In our workout, we’ll focus primarily on perfecting your technique rather than doing as many reps as possible. This of course is key to any workout.

Afterwards, we’ll take a moment to discuss the importance of rest, sleep, and nutrition. Sleeping is just as important as the training itself. It gives your body time to memorize your workout and recharge.

No matter how fit you are, we will find the right level for you! So let's work out together and have some fun!
Hi, I'm @MemoWebber, let's get into fitness with a 30-minute interval full body workout together and try to have as much fun as possible!

Warming up is essential in every sport so we start with a good full body warm up to make a better workout and prevent injuries. In Judo you need to stretch before being able to do throw ups.

People often think they need weights to get a full-body workout, but here I’ll show you how to do a…

Kas įeina

  • Food

Jūsų potyrio organizatorius – Guillermo, susipažinkite

Naudojasi Airbnb nuo 2016 m.
  • Tapatybė patvirtinta
I have been living in the mayor's office of Coyoacán for more than 10 years, from going to the University, to teaching in the center of the mayor's office. It is my favorite point to take my visitors, both local and international. I will be able to show you the most hidden places, their history and much more with an interactive walk that will test your senses.
Saugumo sumetimais pinigus perveskite ir bendraukite tik Airbnb svetainėje ar programėlėje. Daugiau informacijos
Nuo €43
asmeniui
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Kur būsite

The Del Carmen colonia has had an intellectual and vanguard reputation since the 1920s, when it was the home of Salvador Novo, Octavio Paz, Mario Moreno and Dolores del Río.

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Atšaukimo taisyklės

Potyrius atšaukti ir susigrąžinti visus pinigus galima per 24 valandas po įsigijimo arba likus ne mažiau kaip 7 dienoms iki potyrio pradžios.

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