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Private Holistic Yoga Program

Byron Bay, Australija

Prieš užsakydami išsiaiškinkite vietines su COVID-19 susijusias rekomendacijas arba apribojimus.

Šiame regione yra siūlomi nevirtualūs Airbnb potyriai. Susipažinkite su vietinėmis su COVID-19 susijusiomis rekomendacijomis arba apribojimais ir jų laikykitės. Learn More

Potyrio organizatorius: Stephanie

90 min.
Įtraukta: įranga
Iki 4 žmonių
Potyrio metu kalbama: Anglų k.

Ką veiksite

I offer a Private Holistic Yoga & Meditation Program that includes yoga, meditation, relaxation and (optional: soul counselling). It is ideal for people who are looking to find stillness within their mind and body, and to heal some aspect in their lives. The skills you will learn offer new ways of dealing with the challenges of life by finding the joy in the present moment, deep relaxation in mind and body, and also find resolution from the memories that take us back into the past (through soulful counselling).

The session will be sequenced as follows,
Yoga Practice (Hatha or Hatha Vinyasa)
Meditation Practice
Yoga Nidra Relaxation.
FINISH or SHORT BREAK (if continuing)
Soul psychology session 40 min

The yoga and meditation is designed to relax and calm your nervous system back into its natural state. It will help you find stillness in your mind and body, and also assist in developing deep relaxation, flexibility and strength.

OPTIONAL: The soul counselling is designed to go deeper into the subconscious to explore your emotional wellbeing. These sessions offer a holistic approach to wellness targeting the mental and emotional levels and accessing the somatic sensation of the body expanding on from the yoga and meditation session. (This is OPTIONAL - I can adjust the price, additional $40, if you want to do this part)
Other things to note
Weather permitting, outdoors is beautiful! I do prefer to come to your resort to offer services, so message me if you want that option.
I offer a Private Holistic Yoga & Meditation Program that includes yoga, meditation, relaxation and (optional: soul counselling). It is ideal for people who are looking to find stillness within their mind and body, and to heal some aspect in their lives. The skills you will learn offer new ways of dealing with the challenges of life by finding the joy in the present moment, deep relaxation in mind and body, and also find resolution from the memor…

Stephanie įsipareigojo užtikrinti saugą

Šis organizatorius įsipareigojo laikytis Airbnb taikomų su COVID-19 susijusių saugos ir valymo nurodymų, įskaitant atstumo tarp žmonių laikymąsi, higienos standartų taikymą ir užtikrinimą, kad visi dalyviai dėvėtų kaukę.
Daugiau informacijos

Kas įeina

  • Įranga
    I can supply one yoga mat..
Nuo €41
asmeniui
12-02, tr
08:00 - 09:30
€51 asmeniui
€51 asmeniui
12-02, tr
16:30 - 18:00
€51 asmeniui
€51 asmeniui
12-03, kt
16:00 - 17:30
€51 asmeniui
€51 asmeniui

Jūsų potyrio organizatorius – Stephanie, susipažinkite

Naudojasi Airbnb nuo 2014 m.
  • 11 atsiliepimų
  • Tapatybė patvirtinta
I have been a professional yoga and meditation facilitator for over seven years, teaching classes, programs, and retreats. I have taught beginners meditation and yoga courses in Melbourne for over two years, and taught in various resorts and centres in Bali for over three years. As a professional counsellor, I have been offering soul psychology sessions for two years, to target the healing of traumatic memory which prevent people from living in the present moment.
Saugumo sumetimais pinigus perveskite ir bendraukite tik Airbnb svetainėje ar programėlėje. Daugiau informacijos

Kur būsite

We will conduct the session on the beautiful beach at The Pass in Byron. Absolute beautiful way to start or end the day! Another option is to hold it at your residence or hotel.

Įvertinta 5,0 iš 5 remiantis 11 atsiliepimų.

Hannah
2020 m. lapkritis
Really valued the initial chat that Stephanie initiates, which sets up the tone and personalisation for the yoga practice, left feeling heard, physically and spiritually!
Armin
2020 m. rugpjūtis
Wow, what a great experience! Stephanie was an amazing instructor. She was able to guide my friend and I through different Yin and Yang techniques and we finished off with an effective and relaxing meditation session. Would highly recommend her!
Wow, what a great experience! Stephanie was an amazing instructor. She was able to guide my friend and I through different Yin and Yang techniques and we finished off with an effec…
Tanin
2020 m. liepa
This was an amazing addition to our little getaway. Stephanie was so kind to meet at our Air BNB. The class was on the beach which made the experience even better. It was such a relaxing experience would highly recommend to anyone considering booking private yoga classes. Thanks again 😊
This was an amazing addition to our little getaway. Stephanie was so kind to meet at our Air BNB. The class was on the beach which made the experience even better. It was such a re…
Shahreen
2020 m. liepa
My friends and I really enjoyed our personal yoga session. Held at our Airbnb, Stephanie was a great instructor and we finished off with meditation. I also opted in for the counselling session afterwards which was a more personal and enriching experience. Thank you!
My friends and I really enjoyed our personal yoga session. Held at our Airbnb, Stephanie was a great instructor and we finished off with meditation. I also opted in for the counsel…
Felicity
2020 m. liepa
Steph's experience was so nice! Yoga a d meditation by the ocean. She thought of everything to make it comfortable and provided some great insights in the session afterward.
Christina
2020 m. kovas
The yoga and meditation with Stephanie was just amazing. I also did the psychological session with her which really touched me deeply. I can highly recommend to book your session with her. She is just a warm hearted person with a big know how. Definitely give it a go 🙌🏻 I booked her already more than once and would definitely do it again if i would be back in Byron Bay. Thank you Stephanie for that unforgettable experience
The yoga and meditation with Stephanie was just amazing. I also did the psychological session with her which really touched me deeply. I can highly recommend to book your session w…

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Ką pasiimti

Yoga Mat

Water Bottle