Tai Chi Dance For Health & Fitness

San Miguel de Allende, Meksika

Potyrio organizatorius: Lydia

60 min., Potyrio metu kalbama: Anglų k.
Puikiai tinka grupėms
Šventės, darbo susibūrimai ir dar daugiau.

Ką veiksite

This lively and fun 60 - 75 minute Tai Chi AM workout designed by Master Lydia Wong, perfect for sluggish mornings or when you need a boost of happy Qi (life force energy) to uplift your mood and energy.

Join San Miguel locals as you weave movement, music, uniting joy and breath to lift your mood and energy. Class starts with Lydia's Yin Yang warm up exercises designed to tone, increase energy, release stress, loosen up and enliven the mind body followed by the serene flow of tai chi flow to boost your health and vitality. The perfect energy flow to start the day.

For privates, special events to celebrate a wedding, birthday or any special occasion, please contact me to reserve and customize the event for your group.

Other things to note
This is a joyful movement class to music, students learn to observe, follow along to experience the joy of tai chi flow.
This lively and fun 60 - 75 minute Tai Chi AM workout designed by Master Lydia Wong, perfect for sluggish mornings or when you need a boost of happy Qi (life force energy) to uplift your mood and energy.

Join San Miguel locals as you weave movement, music, uniting joy and breath to lift your mood and energy. Class starts with Lydia's Yin Yang warm up exercises designed to tone, increase energy, release stress, loosen up and enliven th…

Kas įeina

  • Įranga
    Tai Chi Fans & Bamboo Sticks For Yin Yang Co-ordination Exercises

Jūsų potyrio organizatorius – Lydia, susipažinkite

Naudojasi Airbnb nuo 2019 m.
  • 9 atsiliepimai
  • Tapatybė patvirtinta
Lydia Wong from Singapore offers a mindful, energy alignment-focused health practice that cultivates beauty, radiance, balance and equanimity. In addition to healing & movement classes, she designs customized health & wellness practice specifically tailored to private clients. Since 1990, Lydia has taught shiatsu & body-work internationally, she is a registered Yoga Alliance 500 E-RYT teacher trainer & Tai Chi Qigong Expert. Lydia brings her vast knowledge of different natural healing traditions together in her teaching and practice.

Besides personal coaching, there are five group classes a week, 3 morning classes at 9:30am and 2 afternoon training sessions on tuesday and thursday at 2:30pm at her beautiful tai chi & yoga sanctuary located in the Secret Garden, a 10 -15 minutes walk from the main square El Jardin.
Lydia Wong from Singapore offers a mindful, energy alignment-focused health practice that cultivates beauty, radiance, balance and equanimity. In addition to healing & movement classes, she designs customized health & wellness practice specifically tailored to private clients. Since 1990, Lydia has taught shiatsu & body-work internationally, she is a registered Yoga Alliance 500 E-RYT teacher trainer & Tai Chi Qigong Expert. Lydia brings her vast knowledge of different natural healing traditions…
Saugumo sumetimais pinigus perveskite ir bendraukite tik Airbnb svetainėje ar programėlėje. Daugiau informacijos
Nuo €18
asmeniui
€22 asmeniui
€22 asmeniui
€22 asmeniui
€22 asmeniui
€22 asmeniui
€22 asmeniui

Kur būsite

This new Tai Chi studio has incredible sweeping views of the mountain and lake, located on the 3rd floor.

Įvertinta 4,89 iš 5 remiantis 9 atsiliepimais.

Kerri
2021 m. spalis
What an incredible experience! The location was heavenly on the top floor studio overlooking the presa del obraje. Lydia was an exceptional personable instructor and made tai chi fun and centering. We can’t wait to take a zoom class when we return to the US!
Cordelia
2021 m. liepa
I had never tried Tai Chi before and I was elated with my first experience! Lydia was so patient and wonderful with us as we were newbies! I can't wait to do it again! And the location! Omg, it was just an absolute hidden oasis!
Laurie
2020 m. vasaris
Was an interesting experience with a group in the park that was mostly 60+ and North American. Nice music and fun combination of easy to follow moves.
Marcela
2019 m. rugsėjis
Lydia da una clase buenísima de baile que al combinar con tai chi se convierte en una suma de diversión y entrenamiento mental excelentes. Ella además baila super bien y es buena maestra
Elaine
2019 m. birželis
Great way to have fun and exercise in a beautiful park. The first half of the class is designed to get your body moving while the second half is Tai Chi. Lydia gives excellent instruction so that anyone can do this. We wish we could have gone more often while we were here, but scheduling other tours prevented us from doing so. Go join Lydia's class, you'll feel invigorated and yet peaceful when you are done. Highly recommend.
Jack
2019 m. birželis
We had a great time at Lydia's class. It was fun to move, stretch and shake our bodies while listening to upbeat music along with birds singing, as the class is held in a park. This is the first half of the class. The second half is Tai Chi with Lydia leading you through each movement. Don't worry if you don't know any steps or Tai Chi; Lydia is very encouraging and gives cues. Just go and have a fun time.

Pasirinkite iš galimų datų

Laisvų: 10
1 iš 2 puslapių
  • 10-25, pr
    09:30 - 10:30
    €22 asmeniui
  • 10-27, tr
    09:30 - 10:30
    €22 asmeniui
  • 10-29, pn
    09:30 - 10:30
    €22 asmeniui
  • 11-01, pr
    09:30 - 10:30
    €22 asmeniui
  • 11-03, tr
    09:30 - 10:30
    €22 asmeniui
  • 11-05, pn
    09:30 - 10:30
    €22 asmeniui
  • 11-08, pr
    09:30 - 10:30
    €18 asmeniui, anksčiau kainavo €22
  • 11-10, tr
    09:30 - 10:30
    €18 asmeniui, anksčiau kainavo €22

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