Potyrio organizatorius: Nadine

90 min., Potyrio metu kalbama: Anglų k.
Rūpinamasi sauga
Šis organizatorius įsipareigojo laikytis Airbnb COVID-19 saugos gairių.
Ne daugiau 5 žmonių
Įtraukta: maistas ir gėrimai

Ką veiksite

Yoga for me starts on the physical and energetic level and can release blockage. But it includes the emotional level, the mind and the spiritual dimension and aims to relieve tensions on all the levels and finding more relaxation and inner peace. I learned that flexibility is not the goal, that it comes as positive side effect with practice, but that Yoga can be for everybody.

My focus is on alignment and on awareness in the postures and through this, protecting the body from any injuries and promoting wholesome health. I also focus on the regulation of the nervous system and our stress level.
This Yoga Practice is based on traditional Hatha Yoga.

I slowly guide you through the postures, so you can really feel into the positions. Between the postures, we take time to relax the muscles and feel into the body. I give you some guidance on alignment, to better understand the connection between the different body parts. This practice is not about achieving anything, but about being aligned with oneself and one´s own needs.
I am looking forward to sharing a moment on your Yoga path and support you in your journey.
All levels are welcome. The Class can be modified according to your desires. The starting time can be adjusted to your preferences as well.
Yoga for me starts on the physical and energetic level and can release blockage. But it includes the emotional level, the mind and the spiritual dimension and aims to relieve tensions on all the levels and finding more relaxation and inner peace. I learned that flexibility is not the goal, that it comes as positive side effect with practice, but that Yoga can be for everybody.

My focus is on alignment and on awareness in the postures…

Kas įeina

  • Food
    Fruits
  • Gėrimai
    Water, tea or Kambucha

Jūsų potyrio organizatorius – Nadine, susipažinkite

Naudojasi Airbnb nuo 2014 m.
  • Tapatybė patvirtinta
Hi! I´m Nadine, I am passionate about yoga and I love to travel. I have studied Yoga in Traditional Indian Ashrams and with modern Yoga teachers all over the world, including 10 month in Thailand. My path led me from Hatha Yoga, Tantra, Bakti Yoga to alignment and traumainformed Yoga styles.

For several years now I have a regular practice and I practice Asanas, Pranayama and Meditation almost daily. It helps me to come back to my inner centre and usually by the end of my practice I feel more peaceful and more serene. At some point I also started taking my yoga practice off the mat and it became a part of my daily life and also naturally started influencing my lifestyle to be more healthy.
Hi! I´m Nadine, I am passionate about yoga and I love to travel. I have studied Yoga in Traditional Indian Ashrams and with modern Yoga teachers all over the world, including 10 month in Thailand. My path led me from Hatha Yoga, Tantra, Bakti Yoga to alignment and traumainformed Yoga styles.

For several years now I have a regular practice and I practice Asanas, Pranayama and Meditation almost daily. It helps me to come back to my inner centre and usually by the end of my practice I f…
Saugumo sumetimais pinigus perveskite ir bendraukite tik Airbnb svetainėje ar programėlėje. Daugiau informacijos
Nuo €25
asmeniui
08-04, tr
€25 asmeniui
18:00 - 19:30
€25 asmeniui
08-05, kt
€25 asmeniui
09:00 - 10:30
€25 asmeniui
08-05, kt
€25 asmeniui
18:00 - 19:30
€25 asmeniui

Kur būsite

I am living on a peaceful Finca with horses and a veggie and fruit garden in the beautiful hills of La Palma.
Depending on the weather the Yoga class will take place in the house or outside.

Pasirinkite iš galimų datų

Laisvų: 10
1 / 2
  • 08-04, tr
    18:00 - 19:30
    €25 asmeniui
  • 08-05, kt
    09:00 - 10:30
    €25 asmeniui
  • 08-05, kt
    18:00 - 19:30
    €25 asmeniui
  • 08-06, pn
    09:00 - 10:30
    €25 asmeniui
  • 08-06, pn
    18:00 - 19:30
    €25 asmeniui
  • 08-07, št
    09:00 - 10:30
    €25 asmeniui
  • 08-07, št
    18:00 - 19:30
    €25 asmeniui
  • 08-10, an
    09:00 - 10:30
    €25 asmeniui

Ką reikėtų žinoti

Atšaukimo taisyklės

Potyrius atšaukti ir susigrąžinti visus pinigus galima per 24 valandas po įsigijimo arba likus ne mažiau kaip 7 dienoms iki potyrio pradžios.

Reikalavimai svečiams

Gali dalyvauti iki 5 svečių nuo 18 metų.

Ką pasiimti

Comfortable clothes, and a Yoga mat, if you have one