Finding my Yoga - Personalized lessons

Udaipur, Indija

Potyrio organizatorius: Seethu

2 valandos, Potyrio metu kalbama: Anglų k.
Rūpinamasi sauga
Šis organizatorius įsipareigojo laikytis Airbnb COVID-19 saugos gairių.
Ne daugiau 1 žmogaus
Įtraukta: maistas, gėrimai ir įranga

Ką veiksite

"I am not good at Yoga."
"My body is not very flexible."

These are refrains I often hear. For me, it signals a fundamental misunderstanding about yoga - that it is the same for everyone.


However, in the T. Krishnamacharya tradition, the yoga practice is always about the individual and always about moulding yoga to the individual's needs. There is no 'one size fits all' practice. It is therefore, about finding one's 'own yoga'.

Our yoga session will begin with discussing your needs, your intentions, and your requirements. I will structure our session and lead you through Asanas (postures), Pranayama ( breath work) and dharana (meditation) in sync with your requirements.

My constant endeavor through the session will be to help you find the innate intelligence of your body, the rhythm of your breath, and feel the well being in your mind.

At the end of the session, I will provide you with a practice sheet which you may take along with you. You can use this to begin an independent yoga practice or use it to deepen your existing practice (at home/studio).

If you are interested, I will also suggest Ayurvedic diet and daily routine modifications as per your dosha.
My intention is to help you discover your own yoga to enrich your journey.
Other things to note
Please reach out to me over whatsapp or email (enteyoga@gmail.com) one day prior to the date of the session.
I would be providing a questionnaire set for you to fill and send me back. This would be helpful for me to curate your practice.
"I am not good at Yoga."
"My body is not very flexible."

These are refrains I often hear. For me, it signals a fundamental misunderstanding about yoga - that it is the same for everyone.


However, in the T. Krishnamacharya tradition, the yoga practice is always about the individual and always about moulding yoga to the individual's needs. There is no 'one size fits all' practice. It is therefore, about finding one'…

Kas įeina

  • Food
    Cookies/ fruits
  • Gėrimai
    Herbal tea customised to dosha
  • Įranga
    Yoga mat
    Yoga props
    Personalized practice sheet.
    Optional D...

Jūsų potyrio organizatorius – Seethu, susipažinkite

Naudojasi Airbnb nuo 2016 m.
  • 2 atsiliepimai
  • Tapatybė patvirtinta
Namaste!!
I am an internationally certified Yoga instructor in the T. Krishnamacharya lineage. I use Krishnamacharya's 'Vinyasa Krama' methodology to craft yoga practices. I am the founder of EnteYoga, where I guide participants towards 'finding their own yoga'.

An architect by training, I
am now a full time Yoga guide. Originally from Kerala, I combine my understanding of ayurveda and yoga to facilitate the creation of a personalized yoga practice. 'Finding my yoga' for me is finding my true self. My endeavor is to make this possible for you.
Saugumo sumetimais pinigus perveskite ir bendraukite tik Airbnb svetainėje ar programėlėje. Daugiau informacijos
Nuo €29
asmeniui
Nėra galimų datų

Kur būsite

Our class will be held within the premises of a beautiful 300 yr old temple, on the banks of Lake Pichola. We will come together to help find your Yoga in a serene outdoor space by the lake, in the heart of the historic city.

2 atsiliepimai

Teak
2019 m. spalis
인도 여행 중에서 가장 좋았던 경험입니다. 신청하기 전에는 요가가 쉽지 않은 거라는 생각 때문에 고민과 함께 프로그램을 신청했습니다. 하지만 걱정과 달리 가장 기억에 남는 순간이었습니다. 선생님께서 맞춤형 프로그램을 위해서 내 몸 상태에 대해 물어봅니다. 그리고 호흡법이나 더 나은 호흡법을 위한 요가 동작을 배우고, 함께 했습니다. 여행에서 받은 스트레스도 많이 풀렸고, 무엇보다 장소가 너무 좋았습니다. 우다이푸르에서 정말 보물 같은 숨겨진 야외에서 강의를 하는데 또 다시 가고 싶은 곳이었습니다. 선생님도 차근히 설명해주시는데 이해될 때까지 많은 도움을 주었습니다. 정말 추천드립니다! It was the best experience of my trip to India. Before I applied, I thought yoga was not easy, so I applied for the program with some worries. But unlike my worries, it was the most memorable moment. My teacher asks me about my physical condition for a customized program. And we learned yoga postures for better breathing, and we did it together. The stress from the trip was relieved, and most of all, the place was so good. It was a really treasure location in Udaipur, and I wanted to go there again. My teacher gave me a lot of help until I understood it. I really recommend it!
인도 여행 중에서 가장 좋았던 경험입니다. 신청하기 전에는 요가가 쉽지 않은 거라는 생각 때문에 고민과 함께 프로그램을 신청했습니다. 하지만 걱정과 달리 가장 기억에 남는 순간이었습니다. 선생님께서 맞춤형 프로그램을 위해서 내 몸 상태에 대해 물어봅니다. 그리고 호흡법이나 더 나은 호흡법을 위한 요가 동작을 배우고, 함…
Pieter
2019 m. gruodis
Fantastic experience! Do yourself a favour and do this!!

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